Mental health treatment can be a step toward self-discovery and a more fulfilling life. If you’re looking for therapy in Louisiana, it can be beneficial to consider online treatment. Barriers to mental health care, like a lack of available providers or transportation challenges, can make it difficult to find in-person sessions. An online treatment platform like BetterHelp can make therapy more convenient and flexible. 

With BetterHelp, you can work with a licensed therapist from the comfort of your home at a time that works for your schedule. Plus, you can change providers anytime until you find the right therapist. 

Therapy can help you learn to have a healthy relationship with yourself by improving low self-esteem and fostering self-acceptance. An experienced therapist will get to know you and your unique challenges so they can determine what approach to treatment may work for you, whether you need trauma-informed care, art therapy, or cognitive behavioral therapy.

If you’re looking for a therapist, LA offers many online treatment options. The providers listed below are licensed to provide treatment statewide.

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Julie Este-McDonald

Offering therapy in Louisiana
License: LA LPC 7988, TX LPC 87171
Stress, AnxietyRelationship issuesFamily conflictsTrauma and abuseSelf esteem
3 years of experience

I work with clients with a variety of issues. I find that most of the time, people seek help because they realize that their life is just not where they want it to be, and they realize that there is something more. I help clients deal with the things that they feel are holding them back, whether it be circumstances, trauma, history, or things they believe about themselves. Although I offer counseling services to people from all walks of life and belief (or non-belief) systems, I also have extended training in Pastoral (meaning Christian) Counseling. I work with people to pinpoint their goals, define the obstacles to the goals, and explore the origins of unhealthy beliefs and thought patterns that are holding your back. The fact of the matter is that we all have issues and problems to work through. The good news is that you don't have to do it alone. I want to help you work through the things that are holding you back from finding your purpose and peace.

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Dr. Natisha Davis-Wilson

Offering therapy in Louisiana
License: LA LPC 3150
Stress, AnxietyTrauma and abuseGriefSelf esteemDepression
15 years of experience

I am licensed in Louisiana with over 15 years of professional work experience. I have experience in helping clients with stress and anxiety, trauma and abuse, coping with grief and loss, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Erica Ashley

Offering therapy in Louisiana
License: LA LPC 6805
Stress, AnxietyFamily conflictsParenting issuesAnger managementSelf esteem
20 years of experience

Hello my name is Erica Ashley and I have 16 years of counseling experience. I have had the opportunity to work with individuals who have had different concerns such as depression, anxiety, ADHD, family issues, anger management, co-occurring and addiction. My counseling style is based on unconditional positive regard, which means that I always come from a strength- based perspective, where I focus on and individual strengths and empowerment. My clients will be treated with respect and genuine care, compassion and concern. We will work together to create goals and find solutions. I also consider myself to be a holistic counselor, which means I try to focus on the whole person (mind, body and spirit.) I will create goals and interventions that are client centered. I do realize that in a therapeutic relationship that it takes time to develop trust and rapport and I strive to create and assure clients that "it is a judgement free zone" and everyone is free to be themselves. I applaud you for taking the first initial steps in order to pursue counseling and I hope you will allow me to assist you in your personal journey. I look forward to hearing from you!

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Velda Wiltz

Offering therapy in Louisiana
License: LA LCSW 3755
Stress, AnxietyAddictionsRelationship issuesSelf esteemDepression
40 years of experience

I am a licensed Clinical Social Worker in Louisiana with 30 plus years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, relationship issues, & motivation, self esteem, and confidence. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Lindsey Toups

Offering therapy in Louisiana
License: LA LPC 6655
Stress, AnxietyFamily conflictsAnger managementSelf esteemCoping with life changes
10 years of experience

As a licensed therapist in Louisiana, I bring over a decade of compassionate mental health experience to supporting individuals through life's complex challenges. My practice centers on helping clients navigate family dynamics, process grief, build self-esteem, manage anger, and develop strategies for living with ADHD. I am committed to creating an affirming, non-judgmental therapeutic space that honors each person's unique identity and lived experience. My approach is collaborative and person-centered, focusing on understanding your individual needs and empowering you to develop meaningful, sustainable strategies for personal growth. With a deep respect for diverse experiences and perspectives, I strive to provide inclusive, supportive care that meets you exactly where you are in your journey. My goal is to walk alongside you with empathy, professional expertise, and genuine care as you work toward healing and personal transformation.

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Curtis Spears

Offering therapy in Louisiana
License: FL LMHC MH25766, OR LPC C8585
Stress, AnxietyRelationship issuesFamily conflictsSelf esteemDepression
17 years of experience

Thank you very much for checking here: I hope to be of service to you. My 17+ years of experience includes many years of counseling and listening, across various cultures, ages and personal client needs, with a few years as adjunct professor at Louisiana State University, Shreveport, LA: 3 years of work as a patient counselor in a hospital psychiatric unit, and 3 years of practice in a pediatric clinic. My current solo practice is empathetic, accepting and non-judgmental, having also practiced as an EAP (employee counselor) in a very large hospital and city system, in which I was required to see anyone for any situation or issue they may bring to counseling. This unique opportunity provided me with insights and understanding of people beyond my own personal scope of experience. I believe this has made me more sensitive to the needs, hurts and stress of the various clients I serve. I am generally available 6 days a week for appointments, because I really do enjoy my practice and my clients. I am licensed in Louisiana, Oregon and Florida and serve clients in those states, as well as in overseas countries. I am old enough to enjoy my 6 children, 14 grandchildren and 2 great-grandchild, together with my wife in a delightful sharing relationship. This creates a relaxed, accepting and strong relationship and family foundation for your counseling needs. My personal strengths hopefully convey to you a caring and positive mindset as we work together. (p.s. In fairness to potential Oregon clients, I want to let you know that I am in the Eastern Time Zone, and regretfully, I can only be available to West Coast clients from 6:00/ am until 1:00 pm :( If this is not workable hours for you, you may wish to find another therapist who may have better hours for your schedule. I felt it was only fair to let you know this in advance.) Also..I can open more hours than what shows on the schedule, so if you need a day/time that is not shown, please message me. Hope to hear from you soon!

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Melissa Robles

Offering therapy in Louisiana
License: LA LPC 7818
Stress, AnxietyFamily conflictsCareer difficultiesDepressionCoping with life changes
5 years of experience

Hello! My name is Melissa Robles and I am a licensed professional counselor in the state of Louisiana. I’ve been practicing in the mental health field for the last 5 years. I’ve worked in a variety of settings including schools, short-term inpatient mental health hospitals, clinics and agency settings. Within these settings I’ve worked with clients in a wide range of concerns including trauma, sexual abuse, depression, anxiety, relationship issues, victims and witnesses of crime, parenting problems, career challenges, intellectual/developmental disabilities, and life transitions. I’ve facilitated groups and individual sessions as well. My counseling style is warm and inviting. I believe that trust should be established, and the work will naturally flow through a safe environment. I also believe that LAUGHTER is truly therapeutic! I incorporate a holistic, multicultural and integrative approach to treatment. I combine multiple therapy techniques including but not limited to cognitive-behavioral, trauma-focused, psychodynamic and solution-focused techniques. However, I meet the client where they are and tailor what is necessary to help in the achievement of accomplishing goals. Let’s get started!

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Lona Champagne

Offering therapy in Louisiana
License: NC LCSW C013894, OH LISW I.2204174
Relationship issuesFamily conflictsGriefSelf esteemCoping with life changes
15 years of experience

As a licensed therapist in Louisiana, I bring 15 years of dedicated experience supporting individuals through life's complex emotional landscapes. My practice centers on helping clients navigate challenging personal transitions, relationship dynamics, and emotional healing. I specialize in supporting women through significant life stages, including pregnancy, postpartum experiences, and family transformations. My therapeutic approach is compassionate and holistic, focusing on areas like self-esteem, grief recovery, and personal growth. I understand the intricate challenges of relationships, family dynamics, and individual emotional journeys. Whether you're experiencing life changes, struggling with personal connections, or seeking deeper self-understanding, I'm committed to creating a supportive and empowering therapeutic environment. I offer a warm, respectful space where clients can explore their experiences, heal from past challenges, and develop meaningful strategies for personal transformation. My goal is to walk alongside you as you rediscover your strength, purpose, and inner resilience.

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DeMarquane Thomas

Offering therapy in Louisiana
License: TX LCSW 112589, LA LCSW 14324
Stress, AnxietyGriefSelf esteemDepressionCoping with life changes
6 years of experience

I am a clinical social worker licensed in Louisiana & Texas with 7 years of professional social work experience. I have experience in helping clients work through life stressors and/or stressful situations. I work with clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Susan Domingue

Offering therapy in Louisiana
License: LA LPC 9033
Stress, AnxietyRelationship issuesFamily conflictsParenting issuesCoping with life changes
13 years of experience

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating complex life transitions, relationships, and personal growth. My approach centers on helping clients develop deeper self-understanding, improve communication skills, and build resilience through challenging experiences. I have extensive experience working with diverse populations, including LGBTQ+ individuals, older adults, veterans, and those facing significant life changes. My therapeutic practice focuses on addressing challenges like social anxiety, relationship dynamics, family conflicts, and personal identity exploration. My clinical expertise includes supporting clients through stress, anxiety, communication difficulties, and emotional transitions. I'm committed to creating a compassionate, non-judgmental space where individuals can explore their experiences, develop coping strategies, and cultivate greater self-acceptance. I draw from evidence-based practices to help clients understand themselves more deeply, overcome interpersonal challenges, and move toward meaningful personal growth. Whether you're struggling with life transitions, relationship issues, or seeking greater self-understanding, I'm here to support your journey.

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Gay Norred

Offering therapy in Louisiana
License: LA LPC 4669
Stress, AnxietyAddictionsGriefSelf esteemDepression
26 years of experience

I am licensed in Louisiana with 25 years of professional work experience. I have experience in helping clients with stress and anxiety, coping with addictions, coping with grief and loss, & motivation, self esteem, and confidence. I believe in treating everyone with respect, sensitivity, and compassion. I will tailor our dialog and treatment plan to meet your unique and specific needs. Taking the first step to seeking a more fulfilling and happier life takes courage. I am here to support you in that process.

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Jerrie Booker

Offering therapy in Louisiana
License: LA LPC 1365
Stress, AnxietyFamily conflictsGriefSelf esteemCoping with life changes
11 years of experience

I am licensed in Louisiana with 11 years of professional work experience. I have experience in helping clients with stress, anxiety, family conflicts, coping with grief, coping with loss, motivation, self esteem, & confidence. I also have experience working with coping with life changes. I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

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Carolynn Bourque

Offering therapy in Louisiana
License: LA LCSW 7594
Stress, AnxietyParenting issuesSelf esteemCoping with life changesCompassion fatigue
10 years of experience

As a licensed therapist in Louisiana, I specialize in supporting individuals navigating life's complex challenges. My approach centers on helping clients develop self-compassion, improve communication skills, and discover deeper personal meaning. I have extensive experience working with young adults, caregivers, and professionals addressing stress, anxiety, and workplace dynamics. My therapeutic practice focuses on empowering clients to overcome social anxiety, manage life transitions, and build resilient coping strategies. I understand the nuanced struggles of personal growth, offering compassionate guidance through issues like self-esteem, guilt, shame, and personal transformation. Drawing from a trauma-informed and person-centered framework, I create a supportive environment where clients can explore their experiences, develop healthier perspectives, and cultivate meaningful change. Whether you're facing workplace stress, relationship challenges, or seeking greater self-understanding, I'm committed to walking alongside you with empathy and professional expertise.

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Randi Washington

Offering therapy in Louisiana
License: LA LPC 7210
Stress, AnxietyFamily conflictsSelf esteemCareer difficultiesDepression
8 years of experience

As a licensed therapist in Louisiana, I specialize in supporting individuals through complex life challenges with compassion and cultural sensitivity. My practice centers on empowering clients to navigate personal growth, emotional healing, and self-discovery. I bring expertise in addressing depression, anxiety, stress, family dynamics, and workplace challenges. My therapeutic approach honors each person's unique journey, with a deep commitment to understanding multicultural experiences and individual strengths. I focus on creating a supportive environment where clients can explore self-love, communication skills, life purpose, and healing from past experiences. I am particularly passionate about supporting young adults, women, and individuals facing intersectional challenges. My work integrates evidence-based practices to help clients develop resilience, build healthy relationships, and cultivate meaningful personal transformation.

How can a counselor support you?

Therapists can practice many types of counseling, from marriage and family therapy to cognitive-behavioral therapy (CBT) and dialectical behavior therapy (DBT). They may also assist you with symptoms of depression, stress, or anxiety.

Therapists may help you set and achieve career goals, work on current issues you may be facing, or address your past. Over 2,210,823 people live in LA, and one out of five Americans has a mental health condition. Searching for local licensed professionals may help you find mental health support for personal growth, anxiety disorders, post-traumatic stress disorder (PTSD), and other mental health concerns. You do not need a mental health diagnosis to seek support from one of BetterHelp's licensed providers above.  

The mental health field can include psychiatric medication management, online therapy, marriage counseling, couples therapy, clinical social work, licensed counseling, and other mental health services in person and online. Seeing a licensed provider can help you navigate mental health conditions and life circumstances through mindfulness and other specialized techniques.

Please note that BetterHelp therapists in Louisiana does not offer diagnostic or medication management services in therapy.

Why do people choose to work with a licensed counselor or therapists?

People reach out for mental health support for a variety of reasons. Many individuals work with a counselor for general life advice, while others may attend therapy for a specific concern. Whether you live in a large city or a smaller county, BetterHelp can match you with a licensed professional tailored to your preferences noted when you sign up.

The mental health therapists in Louisiana support clients with varying issues through therapy, working with:

  • Challenging situations or life stressors
  • Eating disorders requiring therapy
  • Anxiety disorders in need of therapeutic support
  • Depression or depressive mental health conditions
  • Adjustment issues in need of therapeutic support
  • Emotional support for a terminal illness
  • Chronic pain emotional support
  • Grief therapy
  • Personality disorders
  • Trauma therapy
  • Relationship conflicts and mental health concerns

Finding a therapist in Louisiana that takes new clients in online therapy can be the first step in finding a treatment plan that works for you. Your therapist can provide a safe space for you to focus on self-care and well-being.

If you're interested in speaking to one of the therapists above or being matched with a counselor in 24 to 48 hours, consider signing up for BetterHelp. BetterHelp has over 35,000 providers, including those listed above.

Emergency services to contact in a crisis

If you are experiencing a crisis or emergency, don't use the BetterHelp therapy site. If you are in life-threatening danger, call 911. If you require support for a crisis, reach out to the therapy hotlines below:

Frequently asked questions (FAQs)

Some of the most commonly asked questions about therapy can be found in the section below.

How much does therapy with a licensed therapist cost?

Mental health professionals can differ in price. Forbes found that the average cost of in-person Louisiana therapy in the US is around $100 to $200 per hour. Pricing can also vary based on your location. 

BetterHelp offers payment plans of $70 to $100 per week. You can also take advantage of this pricing on one of BetterHelp's sister platforms, like ReGain for couples or TeenCounseling for teens aged 13 to 19.

Is it possible to find a therapist, counselor, or psychology practitioner that offers affordable therapy?

Many therapists may be upfront about their pricing and whether or not they take health insurance from the beginning. Additionally, some in your area may offer a sliding scale plan to allow those with lower incomes to pay less for therapy. However, services online can often save individuals a few hundred dollars per month.

When should I get a therapist in Louisiana?

Mental health services and mental health providers may help you navigate various concerns. You do not need a diagnosis or condition to attend therapy; You can discuss grief, relationship concerns, stress, or life changes and ask for general advice. A counselor may help you gain power over your life and emotions while you navigate day-to-day experiences.

What can a psychologist help me with in therapy?

Mental health issues don't always present as a crisis. Many professionals provide talk therapy and support for life transitions, skills learning, relationship problems, or life coaching. Online therapy sessions can allow clients seeking therapy to experience professional help through video, phone, or live chat sessions without commuting to an office.

Does BetterHelp accept insurance?

Yes. BetterHelp has joined with major insurance carriers in select states to provide in-network therapy coverage. Coverage may vary by plan, provider, and therapist availability. Insured members pay an average co-pay of $19 per session. Average co-pay is based on current insured BetterHelp members. Explore insurance coverage in major cities like ArlingtonCorpus ChristiPlanoLubbockJacksonvilleMiamiTampaOrlandoSt. PetersburgPort St. LucieHialeahCape CoralTallahasse and Fort Lauderdale.

Are online therapy sessions the safe option?

Online therapy through BetterHelp and its sister platforms is safe. Therapists are licensed, experienced, and vetted before being contracted with the platform. If you experience any concerns with your therapist, you change your counselor through the platform or app at any time.

In today's fast-paced society, mental well-being has become a cornerstone of a fulfilling life. Amid the daily challenges and stressors that can overwhelm even the most resilient individuals, seeking professional guidance often offers a path to clarity and balance. The journey toward improved emotional health involves understanding personal triggers, embracing self-compassion, and developing effective coping strategies. While self-help books and online resources provide valuable information, nothing compares to the personalized support offered by a qualified mental health professional. One-on-one sessions with experienced experts can help uncover the underlying issues contributing to anxiety, depression, or other emotional hurdles. With a careful and empathetic approach, these professionals tailor their advice to suit individual needs, ensuring that each person receives strategies that work best for their unique circumstances. Whether through cognitive behavioral techniques, mindfulness practices, or other innovative methods, the aim is to foster resilience and empower individuals to take control of their inner lives. For those living in bustling urban centers, engaging in face-to-face sessions in a welcoming environment can be particularly beneficial. Access to a caring clinician provides not only a safe space to explore difficult emotions but also builds a support network essential for long-term recovery. The process encourages self-reflection and greater insight into behavioral patterns that might otherwise go unnoticed. While the journey can be challenging at times, the rewards include enhanced emotional stability, improved interpersonal relationships, and a renewed sense of self-worth. In one notable case, the guidance provided by a highly trained therapist proved instrumental in navigating a tumultuous period. Through structured sessions and tailored interventions, the individual learned to identify stressors and develop healthier responses to adversity. This experience underscored the transformative impact that dedicated support can have on one's overall quality of life. In a region like Texas, community-based initiatives and accessible mental health programs further reinforce the value of professional help. These efforts emphasize early intervention, preventive care, and continuous support, ensuring that more people are equipped to face life's inevitable challenges. Ultimately, investing in mental well-being is an act of self-care that yields lifelong benefits. By embracing professional support, individuals can unlock new levels of emotional resilience and discover pathways to a brighter, more balanced future. Each step taken toward healing represents a commitment to personal growth, enabling a life filled with renewed optimism and strength. Embracing this transformative journey consistently paves the way for deeper understanding, lasting peace, and meaningful personal progress.
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